Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 055: Declaring Yourself Healthy with Nicole Ruiz
Standing 5 feet tall and 177 lbs, Nicole was depressed, overweight, unhealthy and had lost her confidence and purpose.
While viewing a picture of herself on vacation she had a defining moment. She didn't recognize the person she had become.
Nicole DECIDED she had ENOUGH and it was time to change. She Declared it, Cleared her past beliefs around weight, visualized who she wanted to step into and COMMITTED to the change.
Today, Nicole is a new person. Dropping FIVE sizes and over 40 lbs, she is now confident, she knows she matters, she is owning her power and had a whole new outlook about her life and her future.
Join in TODAY and learn EXACTLY how Nicole LEVELED UP and created EVERYTHING from NOTHING
In this episode, you will learn:
- Why declaring your intention is extremely important
- How you can visualize yourself to be the person you want to be
- Why taking control of your health is invaluable
- How to stay committed during your weight loss journey
Want to learn the quick version of the process Nicole followed to transform her body and her life? Join our FREE challenge HERE: www.TheQuickBodyreset.com Follow the COMPLETE Program that Nicole did at www.Thefullbodyreset.com