In this episode, we’re live from Lexington to talk about the emotional and relational toll of carrying responsibility without connection. Whether you're a leader, parent, spouse, or friend—this conversation will help you recognize the early signs of burnout and disconnection, and why honest self-awareness is the first step toward real transformation.

What You’ll Learn:

The subtle signs of disconnection and emotional fatigue
Why strength and capability don’t always equal health
How to separate your identity from performance
The role of honest community in healing and growth
A biblical perspective on vulnerability and transformation

Key Takeaways:

Just because you’re functioning doesn’t mean you’re healthy
Real strength includes the courage to be honest with yourself
Growth begins with asking, “What’s really going on inside me?”
Safe relationships—not isolation—are where healing happens
God meets us in our truth, not our performance

Join the Conversation:
Are you carrying more than you realize? What would change if you paused and checked in with yourself today?

Stay Connected:
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Want to go deeper? Visit LovingOnPurpose.com for resources that build whole, healthy families.
Follow us on Instagram: @dannylovingonpurpose @brittneyserpell

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Strong, Capable… and Numb? Why Awareness is the Start of Healing