The Shawn Ryan Show #228 David Rutherford - Navy SEAL & CIA Contractor
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Aug 18, 2025 
David Rutherford, an internationally acclaimed motivational speaker and former Navy SEAL, shares his incredible journey from military service to motivating others. He opens up about his experiences in the CIA and discusses the mental challenges faced during Navy SEAL training, including Hell Week. The conversation touches on the importance of resilience, the impact of mentorship, and the need for open dialogues around mental health, especially for today's youth. David's mission to empower others shines through as he navigates themes of trauma, connection, and personal growth.
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Triage Under Fire: The Kandahar Evac
- In the Kandahar patrol where three teammates were wounded, Rutherford describes being the only medic initially and the chaos of medevac triage under fire.
- He credits a skilled flight medic who saved John Beltran and reflects on the emotional aftermath.
After A Pregnancy Loss, Ask For Help
- After an unintended pregnancy and miscarriage in college Rutherford advises leaning on supportive people and faith instead of isolation and shame.
- He urges facing the issue, asking for help, and using the event to learn and grow rather than hide.
If You're Suicidal, Tell Someone And Seek Help
- Rutherford tells young people in crisis to lean on people who will tell the truth and to seek faith or trusted mentors.
- He stresses talking to someone and connecting to a stable cornerstone to stop the downward spiral.
