PUMP OR DUMP? (Sinead & Gemma Say TOO much)

Mar 3, 2026

32:30

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This week the girls are back saying too much!

Join Sinead and Gemma as they talk chaotic wedding antics, getting scammed by Model Agencies in England, PPROM anxiety updates, hospital bag prep, and mentally surviving the waiting game.

They also get into:

• Parking rage and why pregnant women deserve priority spaces everywhere

• The debate of whether friends should charge friends for babysitting

• And why “everyone wants a village, but nobody wants to be a villager” might be the hot take of the week

The girls leave you with a teaser for what's to come for them spilling the tea on an all new pod and they want your input in what's next!! Any ideas for names drop them in the comments and there might even be a prize for the chosen name!

If you like chaotic honesty, reality, and two friends oversharing then grab a cuppa this one’s for you.

We’ve officially said too much. Again!

New episodes weekly.

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FIND US

Instagram: @sineadheg

Instagram: @gemken_

This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead

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Connect with Sinead & explore all resources:

The Brave Way Resources

Connect with Gemma: https://www.instagram.com/gemken_/?hl=en

Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.