Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg S4-12: How can I overcome challenges?
"Our energy flows where our attention goes..."
Today's FAF (Frequently Asked Friday) is: "How can I overcome challenges of the past to focus on a bright future?"
MG runs through five paradigm shifting mindsets —a recipe— for anyone to get over an unfortunate past situation and get back on track!
Tips/Steps:
1) Meaning: What is the meaning your currently giving the situation? Can you spin it from defeating to empowering?
2) Time: Consider just how fluid/dynamic life is, specifically how quickly time moves and this helps you to realize and guide your metamorphosis!
3) Focus: Our focus determines how we feel. Direct your focus toward "things" bigger than you and away from yourself! How can you be of service to others?
4) HabitStrength!: Knowing that even discipline is a habit empowers you to realize that anything that is difficult now can and will become easier overtime with effort and practice.
5) Results!: Assess results continuously using the feedback not to beat yourself up but to inspire you. Scientists don't cry and become self defeating when their results aren't what they are hoping for rather, they use the feedback to redirect and keep moving toward what they do want.
And, that of course, brings us full circle to tip/step #1!
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Thanks for your help in selecting our Season IV Cover art!
OTHER BOOKS/Resources:
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
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>>>FREE RESOURCES!!
Free Webinar: (Mini Course)Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
As a Man Thinketh ~James Allen's Personal Development Classic! (FREE PDF!)
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More Resources
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
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