Self-Sabotage: the Reasons we Stop Ourselves from Getting What We Truly Want - Episode #34

The theme for today's episode is all about why we prevent ourselves from doing what we know we "should" do - or perhaps even really want to do. We discuss:

• The advantageous 'reasons' for self-sabotage
• The intricate ways in which we convince ourselves of the justification for our sabotage
• Different ways in which we can sabotage ourselves - and some of them you may not even realize were sabotage!
• Why we never see our sabotage until we need to deal with it - and how that can often take years
• The underlying survival mechanisms at play within all of this
• People pleasing and illness being a survival strategy of self-sabotage

This is perhaps one of the most varied Unveil Podcast episodes ever! Victoria and Brace share their personal sabotage stories and it leads them into a wide-ranging discussion about the discipline of acting (and why Improv is an allegory for life), and so much more.

A fun episode, with some important updates at the start from the Unveil crew.

Mentioned in today's podcast:

Unveil Workshop - 16-17 July 2022 (replays available!) - unveilacademy.com/events

Unveil Coach Training Certification - now open for purchase without application - unveilacademy.com/admissions

The Signals In Your Body's Symptoms download - unveilacademy.com/decodeyoursymptoms

Appear on the Unveil Podcast - email podcast@unveilenterprises.com

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Follow @theunveilacademy @unveilenterprises @braceharris and @victorialfenton on social media (IG and FB)

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