Trauma & Somatic Therapy - Narcissist Apocalypse Q&A With Heather Youngs (LMHC & SEP)

Brandon talks with Heather Youngs (LMHC & SEP) about the benefits of somatic therapy for little and big traumas. Plus, they discuss the mind/body balance, baselines, and getting out of your head.

Heather Youngs can be reached by clicking here.

*** CONTENT WARNING - This episode discusses physical harm. ***

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