#25 - Using the 4 Seasons Framework in Life & Workshops

Facilitation work comes in waves. Some periods are full of delivery and interaction, others ask for design, reflection, refinement, or a reset.

In this episode, I share a simple (and surprisingly practical) that will help you leverage those waves to support you instead of sabotaging you: the 4 Seasons framework.

You’ll learn how to use it:

• to design your year and obligations more intentionally,

• to design workshops with better rhythm (not “always-on”),

• and as a process inside a workshop (we use it at Treehouse when reflecting on your work and life).

📘1-page summary: https://trainers-toolbox.com/podcast/podcast-episodes-using-the-4-seasons-framework-in-life-and-workshops

🎙️RELATED EPISODES

• Ep.6 (Manage your energy): https://trainers-toolbox.com/podcast/podcast-episodes-effectively-manage-your-energy-in-workshops-life-2/

• Ep.23 (Trainer wellbeing): https://trainers-toolbox.com/podcast/podcast-episodes-protect-your-wellbeing-as-a-trainer-7-foundations-to-keep-you-flourishing/

🧠EXPLORE IT DEEPER

• Treehouse retreat (we explore this + many other frameworks in practice): https://www.trainers-toolbox.com/trainers-retreat-tree-elements/

• Trainers Conversations community (we keep exchanging tools like this all year): https://www.trainers-toolbox.com/trainers-conversations-community/

💬LET’S CONNECT

• Connect on LinkedIn: https://www.linkedin.com/in/mirnasmidt/

• Trainers Toolbox newsletter: https://www.trainers-toolbox.com/newsletter/