The Diary Of A CEO with Steven Bartlett Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!, They Took Me Into The Jungle To Kill Me!
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May 2, 2024 
Russ Cook, known as the ‘Hardest Geezer’, is an ultra-endurance athlete who has run the length of Africa and from Asia to London. In this riveting discussion, he shares his journey from a troubled childhood and rock bottom to epic endurance feats. Cook vividly recounts harrowing experiences of being kidnapped and facing death in the jungle. He reflects on the transformative power of love, the struggles of mental health, and the vital lessons learned about persistence and resilience. His incredible story inspires anyone seeking meaning in life.
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Gambling Addiction
- Russ Cook discusses his past struggles with gambling, including a significant loss that prompted self-exclusion.
- He implemented self-bans on gambling websites, a decision he has maintained since.
Nightclub Epiphany
- A nightclub epiphany prompted Russ Cook to re-evaluate his life and seek positive change.
- He started running, progressing from struggling to run a block to completing marathons.
The Importance of Progress
- Russ Cook emphasizes the importance of experiencing progress.
- This feeling of progress becomes a metaphor for personal growth and accomplishment.
