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In episode forty-six of The Running Effect (with Dominic Schlueter), I speak with Ben Flanagan. Ben most recently ran the Houston Half Marathon, running 61:38 (4:39 per mile average) on a broken toe!

In this episode, we go through Ben's most recent BIG news which is him signing with On and joining The Very Nice Track Club. We do a deep dive into these decisions and his future! We also touch on his 2021 season, his biggest ups and downs, and all that he learned from it. Ben's positive spirit on and off the track is contiguous. Look out for Ben in 2022 to do some big things!

S H O W N O T E S

-Ben's first appearance on the podcast (a great look into his backstory): https://open.spotify.com/episode/2nT4Frx4u5N1uCkGn5lsI1?si=ZgiIcx6QSBul_pxbcFkb5w&utm_source=copy-link

-Ben's Instagram: https://www.instagram.com/ben_flanagan/?hl=en

-Very Nice Track Club Instagram: https://www.instagram.com/verynicetrackclub/?hl=en

Ben Flanagan Shares Insights From Signing with "On" & Joining VNTC