You may remember my friend and LSU professor, Gwen Zywicke from Episode 92. I invited her back to discuss the release of her book, “Ultrarunning Mysticism: Mind, Body, Spirit and the Sacredness of Overcoming Suffering.” We have a great time diving into the process and discussing more of her discoveries in writing the book. You’ll love Gwen’s energy and enthusiasm! I appreciate that Gwen allowed me to speak about the spiritual aspect of ultrarunning from a Christian point of view in the book. And though we might have different views on spiritual matters, we have a fun, friendly discussion of her research and conclusions in the book.
Show notes: http://www.theriot.run/gwen2
