Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact The #1 Metacognition Tool You Need to Take Control of Your Life & Goals! Miniseries: The 5 Second Rule by Mel Robbins (2 of 4)
Welcome to Day 2 of our Miniseries focused on Mel Robbin's 5 Second Rule!
Now that you know what the 5 Second Rule is and how to use it, we're now going to focus on specific situations where you can use the 5 Second Rule to propel yourself into action, how the psychological principle of the "Locus of Control" can help you feel more empowered and confident, and WHY the 5 Second Rule actually works by helping you get out of your head, into movement, and actively pursuing your goals through acts of everyday courage.
So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!
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