The CITIUS MAG Podcast | A Running + Track and Field Show

Office Hours: Harvard Coach Alex Gibby On Developing NCAA Champions Like Graham Blanks and Maia Ramsden + Building Team Culture In The Ivy League

Feb 28, 2025
Alex Gibby, the Associate Head Coach of Harvard Track and Field and Cross Country, shares his journey in coaching, centered around developing NCAA champions like Graham Blanks and Maia Ramsden. He emphasizes creating a positive team culture in Harvard's high-pressure environment, where athletes thrive academically and athletically. Gibby discusses the balance between individual achievements and team dynamics, as well as evolving recruitment strategies that seek elite talent. His insights on nurturing resilience and adaptability offer a glimpse into the heart of collegiate athletics.
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ANECDOTE

Lessons Learned from Athletes

  • Craig Forys taught Gibby that less can be more in training.
  • Ian Fitzgerald taught Gibby to listen to athletes' preferences, even if they seem counterintuitive.
INSIGHT

Training Philosophy Evolution

  • Gibby's training philosophy evolved over time, adapting to different programs.
  • He uses a more polarized approach now, incorporating high-intensity bursts.
ANECDOTE

Spotting Talent

  • Gibby noticed Graham Blanks' potential after a time trial and a strong race against pros.
  • Maya Ramsden's development was slower, with significant improvements after her first year.
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