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Get Curious About Procrastination
- Get curious about your procrastination to understand its root causes.
- This self-reflection can lead to breakthroughs by revealing hidden motivations or unmet needs.
Procrastination as a Signal
- Procrastination can be a signal that a task isn't aligned with your goals.
- It might indicate a need to re-evaluate your priorities and make changes.
Laura Vanderkam's Project
- Laura Vanderkam shares her experience with a project she kept putting off.
- She realized her procrastination stemmed from a misalignment with her goals.


