Special Guest Segment:

Skin care expert Josh Rosebrook joins the show to talk about the simple way to preserve our skin.

What are the simple steps to skin care?

How do we implement those steps properly?

Are we hydrating our skin incorrectly?

Are we moisturizing incorrectly?

How to protect the skin day to day.

How do we create rituals and routines for skin and mental health?

What role do emotions play in health?

Knowledge Bomb:

Dr. G drops the truth on if the titanium dioxide in tampons scare is legit.

How did this chemical in tampons go viral?

What is titanium dioxide?

Where is it found?

How are we exposed to it?

Is the tampon scare real?

Are tampons safe?

What are the alternatives?

Josh Rosebrook is a botanical based skin and hair care brand with a focus on bio-technology and advancements in herbalism that optimize the power of nature. Captured in each bottle are dynamic and fresh-made phyto actives, synergistically structured to deliver powerful results in a luxurious experience. With a future forward, conscious lens, Josh Rosebrook is on a mission to strengthen skin health and support the vitality of the person within.

Josh Rosebrook is an award winning, luxury, clean skin, body and hair care brand featured in Vogue, Vanity Fair, Elle, W, Cosmopolitan, Allure, Glamour, WWD, Forbes, NewBeauty, Us, People, O Magazine, The New York Times and more.

Be sure to like and subscribe to #HealThySelf

Hosted by Doctor Christian Gonzalez N.D.

Follow Doctor G on Instagram @doctor.gonzalez

https://www.instagram.com/doctor.gonzalez/

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