[On-Air Client Session] FFP 381 | Using Fertility Awareness As A Vital Sign | Lisa & Meg

Most women jump into fertility awareness to conceive or avoid pregnancy, but that's just the tip of the iceberg! In today's brand new on-air client session, discover how Meg is utilizing the menstrual cycle as a vital sign in her life.

Today's episode is sponsored by FAM LIVE!

Today's episode is sponsored by Fertility Awareness Mastery LIVE, my 10 week group coaching program! We start on September 21st! Will you be joining us? Click here to register now!

Topics discussed in today's episode:

• Meg's menstrual cycle and hormonal birth control history

• Meg's transition off hormonal contraceptives to Fertility Awareness Methods

• What prompted Meg to make to come off hormonal birth control

• Meg's side effects and symptoms that raised awareness and concern

• Link between IBS and contraceptives

• History of birth control

• How birth control works

• Importance of listening to your body and paying attention to the warning signs

• Why Meg wants to spread the knowledge she has learned about hormonal birth control

Connect with Lisa.

You can connect with Lisa on the Fertility Friday Website, and on Facebook and Twitter.

Resources mentioned:

• The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack
• Fertility Awareness Mastery Charting Workbook
• Fertility Awareness Mastery Online Self-Study Program

Related podcasts & blog posts:

• FFP 351 | Using The Menstrual Cycle As A Vital Sign | Nora Pope
• [On-Air Client Session] FFP 345 | Understanding Your Fifth Vital Sign | Lisa & Grace
• [On-Air Client Session] FFP 319 | Her Period Saved Her Life | The Fifth Vital Sign | Fertility Awareness For Birth Control | Lisa & Michelle
• FFP 241 | Behind The Scenes | The Fifth Vital Sign | Interpreting The Data | Lisa | Fertility Friday

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Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.