Homing How to Detoxify Your Home with Dr. Jenny Goodman
Mar 26, 2026
Dr. Jenny Goodman, an ecological medicine practitioner and author, guides listeners through reducing household chemical and electromagnetic exposures. She covers VOCs from furnishings, the cocktail effect of cleaning products, safer cookware and storage, organic choices for food and cosmetics, ventilation and mould prevention, water filtration, and practical tech habits to lower EMF risks.
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Migraines Stopped By Quitting Air Fresheners
- Jenny Goodman cured a woman's chronic migraines by stopping her constant use of air fresheners within a week.
- This example illustrates how a single household product can be a direct trigger for severe symptoms.
Ventilate Bathrooms And Kitchens To Stop Mould
- Use extractor fans and ventilate after showers and cooking to prevent condensation and mould growth.
- Jenny Goodman recommends opening windows after showers and running the extractor fan or a short blow heater to stop mould toxins linked to chronic disease.
Buy Certified Organic Cosmetics Not Just Branded Ones
- Choose certified organic personal care products and look for Soil Association or COSMOS logos rather than trusting marketing claims.
- Jenny Goodman warns products can be labelled organic with as little as 1% organic ingredients, so use trusted certification lists.
