The Higher Self with Danny Morel

#95 - Tu Lam: Turning Your Pain Into Power

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Jun 7, 2023
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ANECDOTE

Addiction and Retirement

  • After 15 years of war, including protecting the president and operations in Africa, Tu Lam became addicted to painkillers.
  • Retiring after 23 years, he experienced a void and depression.
ADVICE

Quitting Painkillers and Meditation

  • Tu Lam quit painkillers cold turkey, experiencing intense withdrawal symptoms.
  • He started mindfulness meditation to cope but struggled to separate thoughts from emotions.
ANECDOTE

Ronin Tactics and Inner Turmoil

  • Tu Lam founded Ronin Tactics, teaching real-world tactical skills, and found success.
  • Despite outward achievements, he felt guilt and shame due to his past experiences.
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