If you’ve ever been stressed out, anxious, or found your blood pressure too high, then do we have the interview for you.

Today we interview Dr. Stephen Sinatra, “America’s #1 Integrative Cardiologist”. He’s been on The Dr. Oz Show, The Doctors, CNN’s “Sunday Morning News,” XM Radio’s “America’s Doctor Dr. Mehmet Oz,” and PBS’s “Body & Soul." He is also the author of the monthly newsletter Heart, Health & Nutrition and founder of Heart MD Institute.

Dr. Sinatra is also the runaway best-selling author of The Cholesterol Myth, Earthing, and Reverse Heart Disease Now.

This is one of the most informative, and actionable interviews on reducing stress and heart-disease TODAY!

101 Topics Including:

Stress
Cell Phone Stress
Emotional Stress
- Locked in Sadness – if we don’t get in touch with it.
- Experience the emotion, for instance anger, much healthier for the heart than holding it in. (When you have anger out, it discharges the body)
- Sadness is good for the body, so crying and sobbing are good for the body.
- Men who don’t cry set themselves up for heart-disease
- Emotional Release Work
- Reframe negative emotions
- Meditation
- Exercise
- Reducing Sugar
- Using laughter as medicine
Different modalities of meditation
Exercises that are good for stress
Why interval training is out.
The Dangers of Running
Healing mitochondria – mitochondria produce our energy or our chi
Metabolic Cardiology
Statins
The great cholesterol myth (why cholesterol isn't what you think!)
High Blood Pressure Medication
Earthing
Aspirin
Supplements
- CoQ10
- Cod Liver Oil
- Magnesium
Diets
- Mediterranean
- High Fat
- Atkins
- Low Carb
- Calorie Restricted
And much, much, much, much more!!!

For More Info Visit: www.InspireNationShow.com

Robert Kiyosaki