25: Improving Your Posture and Your Confidence with Lindsay Newitter

Neck pain, stressed, or confidence a little low?

You're not alone.

By midlife, your posture is likely impacted, and you may be facing more stress than ever.

That's why I've invited Lindsay Newitter to the podcast.

She uses the Alexander Technique to help her clients get rid of pain and stand taller, in all aspects of their lives.

Enjoy the episode!

See the video version on YouTube here: https://youtu.be/nd84R8ODwvY

Debbie

Lindsay Newitter is a certified Alexander Technique teacher who specializes in improving posture. She has over 16 years experience working with individuals, groups, and companies and now specializes in helping women convey confidence when they communicate. Her tips have been on Good Morning America, CBS Radio and featured in The New York Times and Vogue.

To connect with Lindsay:

Website: https://www.poisegeeks.com/; https://posturemontreal.ca/

Instagram: https://www.instagram.com/lindsaynewitter/

Thanks for listening!

If you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Or book a time to talk with me: https://calendly.com/debbie-harbec-coaching/free-consultation

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB