Do you find yourself saying yes when you want to say no? Trying to keep the peace and make everyone happy? You might be a people-pleaser too… let’s drop the heavy weight of people-pleasing and teach our children a new way of being. A lot of us were raised in homes where “big” emotions were shunned. If you felt sad, mad, angry… that was a problem. Children should be happy. Children should be seen and not heard. Anything beyond that was just not okay. The problem is that when we view emotions as problems to be solved, we have trouble allowing them, and allowing emotions is a key aspect to a healthy and fulfilling life.

In this episode:

What a people-pleaser is
How our generation is full of people-pleasers and why
What we can do to move out of this mindset
How to teach our children a different way

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I would be honored to be your coach and help you get the changes you want to see in your life. I have come so far, completely turned around my life and my relationships with my children, I know what it takes and how to make it happen. You can use the links below to get more of my content and learn about my monthly program By Design, where I provide monthly training and live coaching to help you build radical connection in your life.

Link to membership: By Design

Find me on the ‘gram: The.Parenting.Coach

My website: coachcrystal.ca

Get my free parenting course here: Free Parenting Course

Brené Brown Podcast: Burn Out and How to Complete the Stress Cycle

FMP Episode on the Model: The Model

FMP Episode on emotions: Emotions and How to Feel Them

The sorry plane book: The Sorry Plane

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S02|14 - People-Pleasing Mamas