411: Life Lessons from Oprah: It's Time to Give Y-O-U a New Focus

It’s probably not much of a long shot to assume that many people dream they could meet Oprah in real life. Indeed Abagail spent much of her youth watching the Oprah as soon as she was old enough. One thing she didn’t realize though was that in all Oprah’s years of her show, she focused so much on everyone else’s story that one rarely heard about her personal life. Oprah protected her personal life for a lot of reasons but Abagail had an opportunity to spend some time with her recently, which sounds unbelievable but it's true! 

During her time with Oprah, Abagail learned some really interesting things about how the talk show legend approached habits and intentionality, and the role that these played in her huge success. The things Oprah taught Abagail lend huge insight both into her personal life and business, and are tips that anybody can take away and apply to themselves. Emylee hadn’t heard much about the trip yet so in this episode, Abagail walks her through some of the exercises around intentionality that Oprah did with her over the weekend to check how they resonate with her. The exercises gave Abagail some new perspectives on things she thought she had a good handle on so make sure you follow along for today’s show.

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