Introducing Friday Minis!
In an effort to get more content out to you, I'm rolling out Friday Minis. On these episodes, I'll read a podcast review & answer some questions I've received during the week.
These answers are off the cuff so they're pretty quick and dirty.
This week we discuss:
-Tips on how to drink more water
-How much water you should be drinking
-How your body gets energy when you're not eating
-Info about peanut butter vs almond butter
If you're liking the podcast, please rate the show and leave a review! It helps others find the show :)
To submit questions for the show, message me on instagram @danielledurantehealth (Soon to be @daniellehamiltonhealth!) or on my website.
Thanks for listening!
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