Feminist Wellness Ep #364: Anchored: Healing Emotional Outsourcing in Community with Susan Klunder
#364: In this episode, I’m joined by Susan Klunder, a recent graduate of Anchored, my six-month coaching and somatics program. Susan shares her lived experience of moving from chronic people-pleasing, perfectionism, and emotional outsourcing into a life that feels grounded, joyful, and genuinely her own.
We talk about what it was like before Anchored, when she had done years of therapy, coaching, and personal development, but still felt overwhelmed, disconnected, and driven by fear rather than trust. Susan reflects on how Anchored helped her understand her nervous system patterns in real time, shift out of overfunctioning, and develop deep self-trust without losing her drive, ambition, or care for others.
This conversation is a powerful example of what becomes possible when nervous system healing happens in community. Join us as Susan shares how Anchored changed her work life, her relationships, her parenting, and her capacity for joy. If you’ve ever wondered what’s actually on the other side of emotional outsourcing, this episode offers a grounded, honest look at what healing can create.
Click here to check out Anchored: https://beatrizalbina.com/anchored/
Get full show notes, transcript, and more information here: https://beatrizalbina.com/364
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