Wisdom of the Masters Easing the Body & Mind ~ Yoga Nidra ~ NSDR
This deeply relaxing 30 minute guided Yoga Nidra will help you relax, find inner peace and drift into a deep sleep. It follows a gentle guidance of sweeping the attention throughout the various body parts in order to relax and let go of any tension in the body and mind. It contains soft background music to help you relax and feel deep inner peace.
Music: Uppbeat Licensed Music
π May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
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