The Danny Miranda Podcast

#309: Bryan Johnson – How AI Will Change Everything

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Jan 30, 2023
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ANECDOTE

Firing Evening Brian

  • Johnson overcame destructive habits by firing his "evening self," the version prone to overeating.
  • This led him to systematically control his mind and empower other aspects of himself.
ADVICE

Identify and Revoke

  • Identify your "evening self," the source of most bad behaviors.
  • Revoke its authority and observe the internal conflict as you resist its influence.
ANECDOTE

Gentle Parenting

  • Johnson was deeply moved by a father who showed gentle care and observation towards his son.
  • Small acts of kindness and acknowledging children's efforts strengthens relationships.
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