The 7 Trump threatens to ‘take’ Cuba; how to strength train like a pro; shark friends; and more
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Mar 17, 2026 Coverage of a major leader threatening to "take" Cuba amid energy collapse and political strain. A court blocks sweeping changes to vaccine policy and advisory panels. Scientists warn heat could cut physical activity and raise deaths. Practical tips on how to strength train like a pro. Surprising research shows bull sharks form social bonds and prefer certain companions.
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Iran Regime Likely To Survive Recent Strikes
- U.S. intelligence assesses Iran's regime will likely remain in power despite heavy strikes.
- Analysts say strikes degraded missiles and navy and killed leaders, but the regime may harden and feel emboldened after surviving the assault.
Trump Says He Will 'Take Cuba' Amid Pressure Campaign
- President Trump publicly threatened to "take Cuba" after escalating pressure following Venezuela's leader capture.
- He framed Cuba as weakened after an oil blockade and a recent energy-grid collapse, saying he might "free it, take it" or make a deal.
Concerns Over Unqualified Planning Commissioners
- Critics argue Trump's three appointees to a federal planning commission lack required expertise.
- The law expects commissioners with planning, architecture, or historic preservation backgrounds, but watchdogs and former members say these appointees don't meet that standard.