10. Muscle Metabolism...How Is This Impacted by Intensity and Duration of Activity?

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Do these names ring a bell: Phosphagen System, Anaerobic Glycolysis, and Oxidative Phosphorylation? In this episode we cover the basics of ATP, how our bodies produce it, and which system is used depending on intensity and duration of an activity.

The purpose of this podcast is to provide useful, condensed information for exhausted, time-crunched Physical Therapists and Student Physical Therapists who looking to build confidence in their foundational knowledge base and still have time to focus on other important aspects of life. 

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