Louise Redknapp, Insomnia, Lindsey Burrow, Ukraine dam

The rescue efforts are continuing in Ukraine after Tuesday's breach of the Kakhovka dam. 30 communities along the Dnipro river have been flooded according to officials. Now the Red Cross has raised concerns that land-mines have been dislodged in the flooding. Kate Zhuzha is from Nova Kakhovka where the dam has collapsed and is the Founder of NGO Union of Help to Kherson in touch with people in the flooded areas. She talks to Krupa about the latest reports.

Lindsey Burrow has been caring for her husband, the former rugby league star Rob Burrow, since he was diagnosed with Motor Neurone Disease in 2019. Last month, she took part in her first marathon, The Rob Burrow Leeds Marathon, and raised over £100,000 towards a new specialist Motor Neurone Disease Centre to be built in her husband’s name. She talks to Krupa about fitting in her training with family and work life and exploring the wider impact of MND in a documentary she filmed for ITV, Lindsey and Rob: Living with MND.

Louise Redknapp is celebrating 30 years in music. She had 18 top 20 hits with the R&B band Eternal and during her solo career she sold more than 15 million records overall. Louise has just released a Greatest Hits album with 30 tracks, and a new single High Hopes. Having reached the final of Strictly Come Dancing and performed in Cabaret and the musical 9 to 5, she has now returned to the West End stage in Grease as The Teen Angel, the first time the role has been played by a woman in the UK. She joins Krupa Padhy to discuss her career.

Bregje Hofstede, a writer, could not sleep for a decade. Driven to desperation, she started with the obvious interventions, then tried every trick and remedy she came across until at last she managed to re-frame her problem and found a solution that worked for her. She joins Krupa to discuss her book, In Search of Sleep, where she documents her experiences and tries to understand the science, psychology and culture of sleeplessness.

Presenter: Krupa Padhy Producer: Rebecca Myatt Studio manager: Michael Millham