
Never Throw in the Towel Never Throw in the Towel Episode 4: Paul Million
Jul 7, 2024
Paul Million, property expert, landlord, developer and ADHD advocate who runs The Property Thing and the LOAF podcast. He recounts discovering ADHD, how it fuels creative entrepreneurship, and practical systems he uses to manage ideas and focus. He also discusses vulnerability, mentorship, outsourcing struggles, financial pressures, and tools for accountability and resilience.
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Late Diagnosis Brings Validation
- ADHD traits often show in school as restlessness and inconsistent effort rather than lack of ability.
- Paul Million says diagnosis later in life brought validation and reframed past behaviour positively.
Start With Quick Tests
- If you suspect ADHD, take online screens and trait tests to start self-discovery quickly.
- Use tests (e.g., UnderstandMyself, Wealth Dynamics) as prompts for deeper investigation and professional assessment.
ADHD Is A Creative Supercharger
- ADHD gives a creative supercharger but consumes energy and attention like fuel.
- Paul urges treating the brain as a thinking device, not a storage device, and offloading memory tasks.






