Dr. Mary Jane Brown with Authority Nutrition busts some myths about eating nuts.

Episode 252: How Eating Nuts Can Help You Lose Weight by Dr. Mary Jane Brown with Authority Nutrition (Diet Advice).

Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific evidence and written by experts. They are an unbiased and 100% independent website and are not sponsored by any industry or company. They write in plain English to make articles easy to understand for professionals and laypeople alike. Every effort is made to be objective, unbiased, honest and to present both sides of the argument.

The original post is located here: https://authoritynutrition.com/nuts-and-weight-loss

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