
Time and Attention 130: Time Blocking 2.0
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Jun 11, 2024 Learn about different time blocking strategies and their benefits, including the rolling method. Discover how autonomy plays a role in time blocking and how to make it sustainable for increased productivity. Dive into personal experiences with time blocking and explore its impact on daily routines.
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Arden's Time Blocking History
- Arden started time blocking during her undergrad to manage three jobs and a full course load.
- She still relies on it to balance her academic work, committees, and personal life.
Rolling Time Blocking
- Try a "rolling" time blocking method if rigid scheduling doesn't work for you.
- Define broader intentions for your day and slot tasks in as you go.
Optimal Time Block Length
- Avoid excessively short time blocks for effective time blocking.
- Arden emphasizes the importance of dedicating sufficient time to deep work.

