Got Stress? Here’s How You Manage It

Under pressure, even the most well-intentioned manager can become the boss nobody wants to work for. 

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✅ Share it with your network & leave us a review! ⭐⭐⭐⭐⭐

🔑 Top 3 Takeaways:

Pressure Corrupts, Not Power ⚡

The Importance of Self-Management 🛠️

The Power of 'Blank Space' 🕰️

In this episode, Chester and Adrian explore the challenges of managing pressure with grace and intelligence 💡. Joined by executive coach and author Sabina Nawaz, they reveal how pressure—not power—is the real culprit when it comes to toxic management. Sabina shares actionable tips and real-life stories on how leaders can manage themselves better, foster healthier workplaces, and avoid becoming "the boss nobody wants to work for."

This episode is packed with practical advice to help you thrive under pressure 🧠✨

Resources & Recommendations 📚:

• Sabina Nawaz's Book: You're the Boss: Become the Manager You Want to Be and Others Need 📖.
• Website: SabinaNawaz.com 🌐
• Follow Sabina:
  • Instagram: @SabinaCoaching 📸
  • LinkedIn: Sabina Nawaz on LinkedIn 💼

👥 Follow Chester & Adrian:
🌍 Website: TheCultureWorks.com
📖 Anxiety at Work – Available wherever books are sold! 📚

🎤 Book Chester & Adrian for Your Next Event!
✨ Keynotes on Culture, Leadership & Mental Wellness
📩 Contact us at christy@thecultureworks.com

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For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you  find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
 
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...