The Jasmine Star Show Mindset Changes You Can Make Today that Will Change Your Tomorrow with Megan Hyatt Miller
Apr 11, 2023
AI Snips
Chapters
Transcript
Episode notes
From Hidden Fear To Transformative Keynote
- Megan Hyatt Miller feared public speaking due to a high-school incident that created a subconscious story that speaking equals humiliation.
- She retrained that narrator, hired coaches, and keynoted for 800 people, which transformed her life and career.
Identify, Interrogate, Imagine
- Start mindset work by identifying the narrator story your brain tells about facts, then interrogate it and imagine a better story.
- Don’t leap to a new story before examining the current one or the brain will reject it as false.
Test Your Story With Simple Questions
- Translate vague convictions into sentences you can test: ask, 'Would someone else interpret these facts the same way?' to loosen a fixed story.
- Separate objective facts from subjective interpretations before choosing a new narrative.