The Machine Stops: Should We All Quit Social Media?
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Feb 19, 2026 Rob Simpson, Associate Professor of Philosophy at UCL who studies ethics of technology, explains why he largely avoids social media. He examines whether quitting is a personal lifestyle or a political act. He discusses platform design, polarization, attention costs and the privilege objection. He frames quitting as a vote for healthier communication and considers policy, norms and future tech.
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Social Media Erodes Civic Attention And Patience
- Simpson links online communication's brevity and algorithmic design to weakened civic capacities like patient listening and deep attention.
- He suggests these altered attention patterns make us worse citizens and neighbours, not just less happy.
Platform Business Models Reformat Human Behaviour
- The central problem is platform business models that optimize engagement, creating feedback loops that reformat behaviour to fit technology.
- Simpson draws on Heidegger/Ellul-style worries: some tools reshape worlds and human habits in intrinsic, problematic ways.
Privilege Objection Frames Quitting As Unaffordable For Many
- The privilege objection says quitting social media is easy for the privileged but impractical or harmful for those reliant on platforms for work or social connection.
- Simpson summarizes cases: isolated people, job-dependent users, and marginalized youth who need platforms as lifelines.



