Social drinking feels harmless. Everyone does it right? There’s a difference between using alcohol to socialize and using it to force fitting in and feeling comfortable. In this episode you’ll learn more about the motive of drinking to socialize, how this makes it difficult to quit drinking, and some shifts you can make in sobriety to make socializing easier.

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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E299: Social Drinking: Drinking to Fit In