The Next Big Idea

GET IT DONE: How the Science of Motivation Can Help You Achieve Your Goals

30 snips
May 12, 2022
Ayelet Fishbach, a professor at the University of Chicago Booth School of Business and author of "Get It Done," discusses the intricate science of motivation. She shares her unique framework for turning dreams into actionable goals, highlighting the importance of goal setting and emotional connections. Ayelet explores how intrinsic motivation and social surroundings influence our journey. With insights on overcoming mid-task motivation dips and the power of supportive relationships, she offers practical techniques for anyone looking to achieve their aspirations.
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INSIGHT

Means as Goals

  • Focusing on the means to achieve a goal, rather than the goal itself, can decrease motivation.
  • People are less enthusiastic about investing resources in mere means.
ADVICE

Fewer is Better

  • Focus on fewer goals and incentives for greater effectiveness.
  • Multiple incentives can create confusion about the primary motivation.
INSIGHT

Excitement over Importance

  • Goal excitement predicts success more than goal importance.
  • While importance is why we set goals, excitement drives our pursuit.
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