I Have ADHD Podcast 296 Subtitles Saved My Life: ADHD and Auditory Processing Explained
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Dec 31, 2024 Explore the intriguing connection between ADHD and auditory processing issues. Hear personal anecdotes that shed light on the daily challenges faced by many. Discover effective strategies for improving communication and navigating life with ADHD. Embrace the importance of self-advocacy to thrive in both personal and professional realms. Plus, there's a special discount for a coaching program designed to enhance task follow-through!
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Written Instructions
- Request written instructions at work to aid recall.
- Writing things down helps combat distractibility and poor working memory.
Communicate Processing Needs
- Communicate your need to process when someone is speaking.
- Saying "I'm processing" can create understanding and patience.
Ariel's Workplace Anxiety
- Ariel from Montana is anxious about coworkers discovering her ADHD.
- She's unsure about disclosing, fearing judgment in her healthcare setting.