The Breastfeeding Guilt Trap: Unpacking All the Feels

Leah dives into the social construct of breastfeeding and the overwhelming guilt often placed on mothers. Drawing from research and lived experiences, Leh explores how cultural expectations, medical advice, and shifting family structures have created an impossible standard for mothers—one that demands exclusive breastfeeding as proof of being a “good” parent.

Leah challenges the narrative that mothers must navigate these pressures alone, highlighting the historical context of communal caregiving and the modern isolation of the nuclear family. She discusses the emotional toll of breastfeeding distress, the pain of inauthenticity, and the disproportionate impact on women from different socioeconomic backgrounds.

Follow Leah: @prof.leahruppanner

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