Sometimes taking control of your own brain can be a lot easier said than done. Lara Honos-Webb is a clinical psychologist and author of 6 books relating to ADHD. During our discussion, Lara shares some fantastic insight into dealing with negative thoughts, managing attention and distraction and ultimately improving executive functioning to become the boss of your brain.
To find out more about Lara Honos-Webb, visit ADDisagift.com
Lara has 6 books on Amazon, the latest one being Brain Hacks. Go check it out!
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