Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg Balance Good
“Balance is key. Balance good, karate good. Everything good. Balance bad; better pack up, go home.” ~Mr. Miyagi (Karate Kid)
Today’s Mind Bullet explores the monster concept of BALANCE.
Balance may be one of the most misunderstood life principles, yet it is a master key to an effective life. Thus, Mr. Miyagi nailed it when he said, "Balance bad; better pack up and go home. Understand?"
The first core principle is that balance is NOT something you should ignore, and it isn't a MYTH, as many "gurus" proclaim.
Balance is a very real and inescapable concept and principle essential to understand for one's general wellness.
The first core idea is that balance is less about a moment in time and much more about a process—it's about adjustments.
Thus, the feeling at any one moment in time that you are off-balance is actually a positive signal, guiding you to make adjustments.
Einstein put it brilliantly when he said, "Balance is like riding a bicycle; in order to keep your balance, you must keep moving."
Consider the tightrope walker: At any moment in time, she appears OFF balance, yet she arrives at the end of the rope because of hundreds, perhaps thousands, of tiny adjustments along the way.
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