Nicola Salter | Energy Vampires & The Art of Not Minding

This week's nugget episode, is a short, fast and focused piece of shared wisdom, all about the people you surround yourself with as you begin to create what you want in the world, and begin to make new choices and redefine yourself.

Energy vampires will want you to follow them on their path and disrupt your own life to such a degree that there is nothing left but exhaustion for you. How do you handle this? What does your true tribe of supporters look like to you? What is the heart-based life you want to create for yourself by surrounding yourself with like-spirited souls who nourish and lift you up with support in every way.

For this week, Nicola will ask you to approach 2-3 of your like-spirited friends and ask them how they see you, your qualities, your strengths, the work they feel is totally fitting for you, how they can support you and then ask them how you can support them. You may find their feedback enlightening, empowering, truthful and very useful in how you see yourself in the world and how you want to present yourself.