Into The Wild 133. Letting Go of Limiting Beliefs Using Self-Compassion with Kamini Wood
Why do we do this to ourselves]?
This sense of not-enoughness...
The cleaning crew was hired to clean, not to expect a clean house when they arrive. They don't care if the place isn't perfect. After all, it is their job to make it sparkle. It's why you hired them. So if this is you, ask yourself, where else in your life is this showing up?
Perhaps it's in fear of delegation, the worry about trying something new, or even the stories you tell yourself about how you're not good enough.
Mental chatter can get to you and have some serious repercussions. So it's up to you to quiet that inner critic because, as Rumi says, "The quieter you become, the more you are able to hear."
This week I chat with Kamani Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers who have seen success through old-rooted, traditional metrics reestablish their relational self-awareness. We discuss where we hold ourselves back and how to break through the need for external validation.
In this episode you will learn about:
- How overcoming self-doubt is the best thing you can do for your business
- Self-doubt shows up in the strangest ways
- How to trust ourselves to show up
- The stories that we tell ourselves become true, in our mind
- How to challenge those stories
What it means to be a wild woman:
- Someone who is willing to own exactly who they are and not hide behind a mask any longer.
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