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Join me in welcoming Leah Stern to the podcast, who is not only training to be an associate marriage and family therapist but is also a fellow griever who lost her father.

In this episode you’ll gain insights on coping with father or parent loss, anticipatory grief, surviving the first year after a death, and jealousy and other darker emotions and feelings we can have while we’re grieving.

We also dig into keeping their memory alive and ways to do that, practical coping mechanisms, the importance of staying present, and how we can take the best parts of them and applying that to your own life.

This heartwarming and deeply relatable episode provides such valuable perspectives and emotional support for anyone navigating grief.

Connect with Leah: @leah_sternz

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If you're ready to create real transformation in your life and shift from just surviving to truly thriving, join me now for just $47: https://lossesbecomegains.com/transformation

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109. Father Loss, Navigating Jealousy, and Balancing Grief & Joy with Leah Stern