I Wish You Knew

Fixing The Avoidant Man Part 1

Nov 22, 2024
Andrey Korikov, CEO and co-founder of Veritas Creative Media, a high-achieving leader wrestling with avoidant attachment. He discusses the emotional cost of leadership, guilt and self-worth, dissociation and burnout, how faith and delegation interact with vulnerability, and practical steps for building trust and rest to restore connection.
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ANECDOTE

Vineyard Fantasy Shows Why He Keeps Grinding

  • Andrey describes fantasizing about selling everything to buy a vineyard and live simply, but chooses to stay because he feels responsibility to his team.
  • He frames his continued grind as honor and duty rather than personal desire for rest.
INSIGHT

Two Days With Family Returns Big Productivity

  • Short restorative breaks with loved ones yield outsized productivity gains for Andrey.
  • He reports losing two social days then gaining roughly 50% higher productivity for the following two weeks.
ADVICE

Treat Family Rest As A Strategic Productivity Investment

  • Prioritize short, high-quality family time as a productivity investment, not indulgence; schedule rest to boost subsequent output.
  • Adam and Andrey give concrete examples of better content and growth following deliberate downtime.
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