7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
Aug 13, 2021
Navigating tough times in love requires a shift in perspective. Focus on your partner's strengths rather than their flaws. Treat your partner as a dear friend and set clear boundaries with both non-negotiables and flexible points. Avoid responding from insecurity and appreciate the differences between you. Instead of trying to change them, amplify who they are, especially during hard moments. Finally, remember that self-reflection can lead to personal growth within the relationship.
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volunteer_activism ADVICE
Think Like a Friend
Think of your partner as a dear friend, especially during conflicts.
Consider how you'd advise a friend in a similar situation to gain perspective.
volunteer_activism ADVICE
Define Non-Negotiables
Define non-negotiables and negotiable issues in your relationship.
This helps avoid magnifying small issues into major conflicts.
volunteer_activism ADVICE
Avoid Insecure Responses
Avoid responding with insecurity or ego when your partner shares struggles.
Listen to their issue and try to understand their perspective instead of making it about yourself.
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We often want to be recognized for what we did well and not for our mistakes. If we keep hearing the things we did wrong over and over, we tend to see them as truth and eventually keep repeating the same mistakes.
This is where most relationships struggle because people often focus on the wrong, the mistake, the unsightly character instead of appreciating the good traits, the commendable actions, and the everyday effort our partners put into the relationship.
In this episode of On Purpose, Jay Shetty talks about looking past the negative aspects of your relationship and learning to pick out what can make it work.
On Purpose with Jay Shetty