Did you know that the lymphatic system depends on the movement of the body to function and circulate? On this episode, Ashdin talks about the importance of body movements and how it encourages the lymphatic system to function properly.

Follow Dr. Perry Nickelston on Instagram @stopchasingpain and check out his website- https://www.stopchasingpain.com/

You can follow Ashdin Doctor on Instagram @ashdindoc

Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

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Ep. 122: Just Bounce