Hey Lifers!

Joining us today is Alexis Fernandez, neuroscience whiz and host of the podcast Do You F***ing Mind? Alexis tackles a lot of brain related stuff on her podcast and so today we took a deep dive on what the heck happens to our brains when we go through things like a break up.

We talk about:

How the body physiologically responds to the pain of a break up
How our brains respond to toxic relationships
Why we feel drawn towards certain people
How we can all improve our self love and treat ourselves better

You can find out more about Alexishere: https://www.instagram.com/alexispredez/?hl=en

And check out her great podcast here: https://www.dyfmpod.com/

If you are a big lover of Life Uncut and simply can't get enough, please go pre-order our book which is coming out in October, we will give you a puppy if you do* https://booktopia.kh4ffx.net/QOLNrM

If you know someone who you think might get a little bit o' something out of this ep, send it their way. You know the drill, tell your mum, tell your dad, tell your dog, tell your friend and share the love because we love love xx

*sorry we are out of stock on puppies. But we will give you our love instead.

See omnystudio.com/listener for privacy information.

Your brain on a break up & loving the f*ck out of yourself - Uncut with Alexis Fernandez