Coach's Lab with John Murphy

Coaching Philosophy, Coaching Toolkit & Effective Backroom Teams | Paul Kilgannon

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Dec 12, 2025
Join Paul Kilgannon, a seasoned coach developer and performance consultant, as he dives into the essence of effective coaching. He discusses the power of simplicity in coaching, how to balance tools and skills, and the importance of self-awareness. Paul emphasizes creating a reflective practice around personal values and adapting coaching to context. He also highlights the significance of psychological safety in backroom teams and the need for enjoyment and energy in coaching roles. If you’re looking to enhance your coaching philosophy, this conversation is a goldmine!
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ADVICE

Know Your Strengths And Gaps

  • Develop self-awareness and humility to identify what you don't know.
  • Use that awareness to choose tools that align with your current skills and learning needs.
ADVICE

Reflect Against Your 'This Is Me' Guide

  • Base reflective practice on your personal coaching values and 'This Is Me' philosophy.
  • Build tailored reflection questions that measure how true your actions were to your desired coach identity.
INSIGHT

Reflect To Become Your Best Version

  • Reflection should target your desired best version and specific qualities you want to embed.
  • Measure sessions by whether they move players toward that desired state, not by activity quantity.
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