
Health Discovered Joint Pain as We Age: Prevention, Treatment, and Daily Care
Feb 19, 2026
38:28
Joint pain is often brushed off as a normal part of aging – but pain that interferes with your daily life doesn’t have to be something you simply live with. In this episode, we talk with Una Makris, MD, MSc, a clinical rheumatologist, about the common joint conditions affecting older adults and what actually helps. From movement and weight management to nutrition and physical therapy, she shares practical, evidence-based strategies to reduce pain and protect your joints. Learn how small, sustainable lifestyle changes can support mobility, independence, and quality of life at every age.
Credits
- Host: Neha Pathak, MD, FACP, DipABLM
- Producer/Editor: Lauren Summers
- Show Notes: Lauren Summers
- Guest: Una Makris, MD, MSc
See omnystudio.com/listener for privacy information.
